(no subject)

[turnonmyheels]

omg. with the bad run and then the illness, I will now be officially *under-trained* for the Half-Marathon 12/3

/o\

is panicking

and my back injury is tweaking at me. I've spent so much time on the couch getting over the crud my body is rebelling against me.

NOOOOOOOOOOOOOOOOOOOOOOO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

ION:

Remember back in season 2 when there was Tig/Gemma for about 15 seconds? This week brought that back to me, BIG TIME. Katy and Kim are just so visually *striking* when they're standing beside each other. guhguhguh

Comments

[moosesal.livejournal.com]

I think you'll be fine for your half given how much of your distance you had been actually running. Go easy getting back in to it. And be sure to be hydrated! You can always walk part of the actual race if you need to -- there's no shame in that, babe.

[turnonmyheels.livejournal.com]

I'm easing back in with a 5 mile Sunday morning. Then the 9.5 and so on. I'm unsure if I should run the 11 the week right before the half or do a short run that week -- I'd hate not to get the 11 in, you know?

[moosesal.livejournal.com]

I would go with a short run that week because you'll want the recovery. Maybe you can bump the 9.5 to 10 if you feel up to it? If you can do 10, you can do 12 no problem.

[turnonmyheels.livejournal.com]

That "no problem" had me double taking. Oh ye of amazing amounts of faith.

[moosesal.livejournal.com]

I stand by my "no problem". :)

[turnonmyheels.livejournal.com]

You said the magic words earlier: I can walk if I need to, and that makes it doable.

It's not like I have a time goal, I just have a finish goal which takes a ton of pressure off.