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B (
turnonmyheels.livejournal.com
) wrote
in
turnonmyheels
2008-10-15 07:19 pm (UTC)
no subject
That's the niftiest machine I've ever been on.
I started with hands wide, palms away and can get 8 out with those last two being a definite struggle.
I added 2 palms turned toward face hands directly above shoulders yesterday. I couldn't get all the way up on that second one.
I'm not quite pulling 40% of my body weight. I started out with half my weight and got up twice and decided to back it off a bit *g*
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no subject
I started with hands wide, palms away and can get 8 out with those last two being a definite struggle.
I added 2 palms turned toward face hands directly above shoulders yesterday. I couldn't get all the way up on that second one.
I'm not quite pulling 40% of my body weight. I started out with half my weight and got up twice and decided to back it off a bit *g*