Aw, nice to see you here, too! So glad to have the Girls list for some of the things we'd find at the journals. This space is great for lengthier stuff, tho. I really hope that the fast makes a lasting difference for your gut. I'm about to retry an expensive probiotic that had made a good difference in the past, see if I can make it last this time. Good digestion surely is a health issue that takes up so much brain space we'd rather use on other things if we can get the gut happier.